{"id":309,"date":"2020-06-04T11:57:51","date_gmt":"2020-06-04T11:57:51","guid":{"rendered":"http:\/\/luisabergholz.com\/?page_id=309"},"modified":"2021-01-28T12:49:06","modified_gmt":"2021-01-28T12:49:06","slug":"blog","status":"publish","type":"page","link":"https:\/\/luisabergholz.com\/en\/blog","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"309\" class=\"elementor elementor-309\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b682247 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b682247\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58b2c3fb\" data-id=\"58b2c3fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c28a4d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9c28a4d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Digitales <br>Impuls-Caf\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4fbb5c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fbb5c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a27923f\" data-id=\"a27923f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72899b9\" data-id=\"72899b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6ca51c elementor-search-form--skin-classic elementor-search-form--button-type-icon elementor-search-form--icon-search elementor-widget elementor-widget-search-form\" data-id=\"a6ca51c\" data-element_type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;classic&quot;}\" data-widget_type=\"search-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<search role=\"search\">\n\t\t\t<form class=\"elementor-search-form\" action=\"https:\/\/luisabergholz.com\/en\/\" method=\"get\" data-trp-original-action=\"https:\/\/luisabergholz.com\/en\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-search-form__container\">\n\t\t\t\t\t<label class=\"elementor-screen-only\" for=\"elementor-search-form-a6ca51c\">Search<\/label>\n\n\t\t\t\t\t\n\t\t\t\t\t<input id=\"elementor-search-form-a6ca51c\" placeholder=\"Caf\u00e9 durchsuchen...\" class=\"elementor-search-form__input\" type=\"search\" name=\"s\" value=\"\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<button class=\"elementor-search-form__submit\" type=\"submit\" aria-label=\"Search\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-search\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-683dc1b elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"683dc1b\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-475f635d\" data-id=\"475f635d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-415d75bb elementor-align-right elementor-widget elementor-widget-button\" data-id=\"415d75bb\" data-element_type=\"widget\" id=\"H2\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Blog<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-78584dea\" data-id=\"78584dea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c2fc59 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1c2fc59\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;1.5&quot;,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;],&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e437773 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"e437773\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b995483\" data-id=\"b995483\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dad2bd2 elementor-widget elementor-widget-heading\" data-id=\"6dad2bd2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Informationen, Gedanken <br> &amp; Inspiration \n<br><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54d177d elementor-widget elementor-widget-text-editor\" data-id=\"54d177d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXO108601603 BCX4\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXO108601603 BCX4\">rund um Coaching, Weiterentwicklung <br \/><\/span><\/span><span class=\"TextRun SCXO108601603 BCX4\" lang=\"DE-DE\" xml:lang=\"DE-DE\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXO108601603 BCX4\">und Neues Arbeiten<\/span><\/span><span class=\"EOP SCXO108601603 BCX4\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d19650c\" data-id=\"d19650c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c76b5d4 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"c76b5d4\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;2&quot;,&quot;cards_masonry&quot;:&quot;yes&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7763 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching category-neues-arbeiten tag-coaching tag-fuehrung tag-glaubenssaetze tag-persoenlichkeitsentwicklung tag-selbstfuehrung\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/luisabergholz.com\/en\/selbstversuch-ohne-haare\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2024\/05\/Titelbild-Haare-ab-Selbstversuch-1-300x169.png\" class=\"attachment-medium size-medium wp-image-7786\" alt=\"Wer bin ich ohne meine Haare Selbstversuch\" srcset=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2024\/05\/Titelbild-Haare-ab-Selbstversuch-1-300x169.png 300w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2024\/05\/Titelbild-Haare-ab-Selbstversuch-1-1024x576.png 1024w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2024\/05\/Titelbild-Haare-ab-Selbstversuch-1-768x432.png 768w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2024\/05\/Titelbild-Haare-ab-Selbstversuch-1-1536x864.png 1536w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2024\/05\/Titelbild-Haare-ab-Selbstversuch-1-2048x1152.png 2048w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2024\/05\/Titelbild-Haare-ab-Selbstversuch-1-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Coaching<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/luisabergholz.com\/en\/selbstversuch-ohne-haare\" >\n\t\t\t\tWER BIN ICH OHNE MEINE HAARE?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Die Frage &#8222;Wer bin ich ohne meine Haare?&#8220; ist mir schon seit langer Zeit im Kopf herumgespukt. Nun habe ich den Selbstversuch gewagt! Hier stecken sehr viele Learnings rund um Ver\u00e4nderungen und mutig sein drin &#8211; also lass Dir das nicht entgehen, selbst wenn Du keinerlei Ambitionen hast, Dir die Haare abzurasieren. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/luisabergholz.com\/en\/selbstversuch-ohne-haare\" aria-label=\"Read more about WER BIN ICH OHNE MEINE HAARE?\" tabindex=\"-1\" >\n\t\t\tZum Beitrag \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 6, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4336 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching category-meetup category-neues-arbeiten tag-coaching tag-fuehrung tag-glaubenssaetze tag-innere-antreiber tag-inspiredwomen tag-persoenlichkeitsentwicklung tag-selbstfuehrung\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/luisabergholz.com\/en\/du-bist-was-du-glaubst\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Glaubenssaetze-Header-1-300x150.png\" class=\"attachment-medium size-medium wp-image-4344\" alt=\"\" srcset=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Glaubenssaetze-Header-1-300x150.png 300w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Glaubenssaetze-Header-1-1024x512.png 1024w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Glaubenssaetze-Header-1-768x384.png 768w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Glaubenssaetze-Header-1-1536x768.png 1536w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Glaubenssaetze-Header-1-2048x1024.png 2048w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Glaubenssaetze-Header-1-18x9.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Coaching<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/luisabergholz.com\/en\/du-bist-was-du-glaubst\" >\n\t\t\t\tDU BIST WAS DU GLAUBST\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Wie Du Dir Deine eigene Wirklichkeit kreierst, warum Du deshalb das bist, was Du glaubst, und wie Dir das Wissen \u00fcber Deine Glaubenss\u00e4tze im Alltag hilft.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/luisabergholz.com\/en\/du-bist-was-du-glaubst\" aria-label=\"Read more about DU BIST WAS DU GLAUBST\" tabindex=\"-1\" >\n\t\t\tZum Beitrag \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 21, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4305 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching category-meetup category-neues-arbeiten tag-coaching tag-fuehrung tag-glaubenssaetze tag-innere-antreiber tag-inspiredwomen tag-persoenlichkeitsentwicklung tag-selbstfuehrung\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/luisabergholz.com\/en\/inspired-women-meetup-innere-antreiber\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Meetup-Antreiber-Header-300x150.png\" class=\"attachment-medium size-medium wp-image-4323\" alt=\"\" srcset=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Meetup-Antreiber-Header-300x150.png 300w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Meetup-Antreiber-Header-1024x512.png 1024w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Meetup-Antreiber-Header-768x384.png 768w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Meetup-Antreiber-Header-1536x768.png 1536w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Meetup-Antreiber-Header-2048x1024.png 2048w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Meetup-Antreiber-Header-18x9.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Coaching<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/luisabergholz.com\/en\/inspired-women-meetup-innere-antreiber\" >\n\t\t\t\tINSPIRED WOMEN MEETUP \u2013 INNERE ANTREIBER\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&#8222;Sei perfekt!&#8220;, &#8222;Streng Dich an!&#8220; Beim INSPIRED WOMEN MEETUP am 8.3.22 setzt Du Dich mit Deinen inneren Antreibern auseinander&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/luisabergholz.com\/en\/inspired-women-meetup-innere-antreiber\" aria-label=\"Read more about INSPIRED WOMEN MEETUP \u2013 INNERE ANTREIBER\" tabindex=\"-1\" >\n\t\t\tZum Beitrag \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 14, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4222 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching category-neues-arbeiten tag-coaching tag-erfolge tag-erfolge-feiern tag-erwartungen tag-neues-arbeiten tag-new-work tag-selbstfuehrung tag-selbstneuerfinderin tag-selbstreflexion tag-selbstverwirklichung tag-selbstwirksamkeit\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/luisabergholz.com\/en\/erfolge-feiern\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Blog-Header-Erfolg_-1-300x150.png\" class=\"attachment-medium size-medium wp-image-4300\" alt=\"\" srcset=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Blog-Header-Erfolg_-1-300x150.png 300w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Blog-Header-Erfolg_-1-1024x512.png 1024w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Blog-Header-Erfolg_-1-768x384.png 768w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Blog-Header-Erfolg_-1-1536x768.png 1536w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Blog-Header-Erfolg_-1-2048x1024.png 2048w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/02\/Blog-Header-Erfolg_-1-18x9.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Coaching<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/luisabergholz.com\/en\/erfolge-feiern\" >\n\t\t\t\tERFOLGE FEIERN\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Was war Dein letzter Erfolg? Und wann hast Du Dich zuletzt f\u00fcr einen Erfolg gefeiert? Wenn Du jetzt in Deinem Ged\u00e4chtnis nach einem gro\u00dfen vorzeigbaren<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/luisabergholz.com\/en\/erfolge-feiern\" aria-label=\"Read more about ERFOLGE FEIERN\" tabindex=\"-1\" >\n\t\t\tZum Beitrag \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 7, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4267 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching category-neues-arbeiten tag-coaching tag-erwartungen tag-loslassen tag-neues-arbeiten tag-new-work tag-selbstfuehrung tag-selbstneuerfinderin tag-selbstreflexion tag-selbstverwirklichung\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/luisabergholz.com\/en\/verschwende-deine-zeit\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/01\/nichts-tun-300x150.png\" class=\"attachment-medium size-medium wp-image-4278\" alt=\"\" srcset=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/01\/nichts-tun-300x150.png 300w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/01\/nichts-tun-1024x512.png 1024w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/01\/nichts-tun-768x384.png 768w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/01\/nichts-tun-1536x768.png 1536w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/01\/nichts-tun-2048x1024.png 2048w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2022\/01\/nichts-tun-18x9.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Coaching<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/luisabergholz.com\/en\/verschwende-deine-zeit\" >\n\t\t\t\tVERSCHWENDE DEINE ZEIT\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Hast Du den innerlichen Druck, Deine Zeit sinnvoll zu nutzen? Und wenn Du mal einen unproduktiven Tag hattest, hast Du Schuldgef\u00fchle? Wie w\u00e4re es mal<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/luisabergholz.com\/en\/verschwende-deine-zeit\" aria-label=\"Read more about VERSCHWENDE DEINE ZEIT\" tabindex=\"-1\" >\n\t\t\tZum Beitrag \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 31, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3910 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching category-meetup category-neues-arbeiten tag-coaching tag-dranbleiben tag-fokus tag-inspiredwomen tag-selbstfuehrung tag-selbstmanagement tag-selbstreflexion tag-selbstverantwortung tag-systemisches-coaching tag-zeitmanagement\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/luisabergholz.com\/en\/fokus-behalten\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/11\/Meetup-Fokus-Banner-300x169.png\" class=\"attachment-medium size-medium wp-image-3911\" alt=\"\" srcset=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/11\/Meetup-Fokus-Banner-300x169.png 300w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/11\/Meetup-Fokus-Banner-1024x576.png 1024w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/11\/Meetup-Fokus-Banner-768x432.png 768w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/11\/Meetup-Fokus-Banner-1536x864.png 1536w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/11\/Meetup-Fokus-Banner-2048x1152.png 2048w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/11\/Meetup-Fokus-Banner-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Coaching<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/luisabergholz.com\/en\/fokus-behalten\" >\n\t\t\t\tFOKUS BEHALTEN\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Du f\u00e4ngst immer wieder neue Projekte an oder nimmst Dir Dinge vor, bringst sie dann aber nicht zu Ende? Wie Du Deinen Fokus behalten kannst&#8230; &#8211; praktische Impulse aus dem INSPIRED WOMEN MEETUP.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/luisabergholz.com\/en\/fokus-behalten\" aria-label=\"Read more about FOKUS BEHALTEN\" tabindex=\"-1\" >\n\t\t\tZum Beitrag \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 22, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3881 post type-post status-publish format-standard has-post-thumbnail hentry category-meetup category-neues-arbeiten tag-coaching tag-fokus tag-fuehrung tag-inspiredwomen tag-persoenlichkeitsentwicklung tag-selbstfuehrung tag-selbstmanagement tag-zeitmanagement\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/luisabergholz.com\/en\/inspired-women-meetup-fokus-behalten\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/10\/INSPIRED-WOMEN-MEETUP-Fokus-Eventbrite-300x150.png\" class=\"attachment-medium size-medium wp-image-3882\" alt=\"\" srcset=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/10\/INSPIRED-WOMEN-MEETUP-Fokus-Eventbrite-300x150.png 300w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/10\/INSPIRED-WOMEN-MEETUP-Fokus-Eventbrite-1024x512.png 1024w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/10\/INSPIRED-WOMEN-MEETUP-Fokus-Eventbrite-768x384.png 768w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/10\/INSPIRED-WOMEN-MEETUP-Fokus-Eventbrite-1536x768.png 1536w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/10\/INSPIRED-WOMEN-MEETUP-Fokus-Eventbrite-2048x1024.png 2048w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/10\/INSPIRED-WOMEN-MEETUP-Fokus-Eventbrite-18x9.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Meetup<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/luisabergholz.com\/en\/inspired-women-meetup-fokus-behalten\" >\n\t\t\t\tINSPIRED WOMEN MEETUP \u2013 FOKUS BEHALTEN\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Beim INSPIRED WOMEN MEETUP am 17.11.21 geht es um&#8217;s Dranbleiben: Wie beh\u00e4ltst Du Deinen Fokus und wie organisierst Du Dich selbst in Deinem Alltag?<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/luisabergholz.com\/en\/inspired-women-meetup-fokus-behalten\" aria-label=\"Read more about INSPIRED WOMEN MEETUP \u2013 FOKUS BEHALTEN\" tabindex=\"-1\" >\n\t\t\tZum Beitrag \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 1, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3612 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching category-neues-arbeiten tag-coaching tag-erwartungen tag-loslassen tag-neues-arbeiten tag-new-work tag-selbstfuehrung tag-selbstneuerfinderin tag-selbstreflexion tag-selbstverwirklichung\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/luisabergholz.com\/en\/selbstverwirklichung\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/08\/Selbstverwirklichung-300x150.jpg\" class=\"attachment-medium size-medium wp-image-3669\" alt=\"\" srcset=\"https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/08\/Selbstverwirklichung-300x150.jpg 300w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/08\/Selbstverwirklichung-1024x512.jpg 1024w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/08\/Selbstverwirklichung-768x384.jpg 768w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/08\/Selbstverwirklichung-1536x768.jpg 1536w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/08\/Selbstverwirklichung-2048x1024.jpg 2048w, https:\/\/luisabergholz.com\/wp-content\/uploads\/2021\/08\/Selbstverwirklichung-18x9.jpg 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Coaching<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/luisabergholz.com\/en\/selbstverwirklichung\" >\n\t\t\t\tSELBSTVERWIRKLICHUNG\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Selbstverwirklichung &#8211; was hei\u00dft das \u00fcberhaupt? Gibt es die eine Berufung? Und wie gehst Du vor, wenn Du Dich selbst verwirklichen m\u00f6chtest?<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/luisabergholz.com\/en\/selbstverwirklichung\" aria-label=\"Read more about SELBSTVERWIRKLICHUNG\" tabindex=\"-1\" >\n\t\t\tZum Beitrag \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 30, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"6\" data-next-page=\"https:\/\/luisabergholz.com\/en\/wp-json\/wp\/v2\/pages\/309\/page\/2\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<a class=\"page-numbers next\" href=\"https:\/\/luisabergholz.com\/en\/wp-json\/wp\/v2\/pages\/309\/page\/2\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Digitales Impuls-Caf\u00e9 Blog Informationen, Gedanken &amp; Inspiration rund um Coaching, Weiterentwicklung und Neues Arbeiten&nbsp;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-309","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog - Was willst Du wirklich, wirklich?<\/title>\n<meta name=\"description\" content=\"Herzlich willkommen im Digitalen Impuls-Caf\u00e9! 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