In addition to individual and group coaching, I also offer regular trainings and meetups on various topics such as leadership, communication, creativity or new ways of working.
How we work together
In my coaching sessions, I work according to the systemic coaching approach.
Depending on the topic, I use different methods - such as special questioning techniques, body work, breathing exercises, systemic constellation work, visualization or creativity techniques. I also integrate insights from neuroscience, learning psychology, etc. into my work.
My coachings are meant to bring refreshment, lightness and joy of life - even with serious topics. According to the motto "when life gives you lemons, make lemonade out of them" we look together what we can create with the lemons in your life!
What you get from
When is coaching useful?
The issues people come to coaching with are as diverse as the people themselves.
A few examples:
When is coaching not useful?
A coaching session usually lasts 120 minutes. The coaching sessions are also possible in the evenings as well as on weekends (subject to availability). We decide on the location together - I have various spaces in Bonn and Cologne, but we might also arrange a COACHING TO GO in the forest or on the Rhine or meet in a café. And of course coaching is also possible online (via Zoom).
In the case of a work-related concern, your employer may cover the cost of coaching. Please note that different prices apply for corporate clients. Just contact me for more information.
"Nothing changes. Until you change yourself. And suddenly everything changes."
Hier geht es um mich.Mit ihren kreativen Denkansätzen und Coaching-Methoden konnte ich einen wichtigen Schritt machen. Ich bin sehr froh, das Coaching bei Luisa gemacht zu haben, und kann es jedem empfehlen, der/die eine Prozessbegleiterin sucht!
"It was a pleasure to get new input and to be accompanied so wonderfully by you!"
"Many beautiful impulses!"
"I also find the additional material that you provide great - that alone makes your offer very valuable and recommendable."
"Luisa has helped me to become aware of my strengths, with which I go on the job market.
I am thrilled how Luisa has managed to raise my awareness of what I have already achieved so far with targeted questions and coaching methods.
She has convinced me with her competence, her joie de vivre and her authenticity!"
Jule, Master Student
Do you have questions about what I do or are you unsure if coaching is right for you?
Let's discuss together how I can support you - of course without any obligation and free of charge.